IMPROVE employee health and happiness. REJUVINATE and reward. RESTORE wellbeing.
Breathe life back into your workplace and improve the wellbeing of all your staff with a tailored wellbeing workshop. Raise awareness, boost wellbeing and keep your employees feeling buoyant.
All our workshops are available as part of a Workplace Wellbeing programme, or simply as one-off motivational workshops. Workshop agendas are flexible and delivered in one day or split into sessions to work around your schedule.
Example: Workplace Warriors Workshop
1-2 hour workshop held onsite, which equips staff with knowledge and motivation to improve their wellbeing, through tweaks to their daily habits and understanding how to be resilient to stress, including:
- Healthy lifestyle advice to improve energy and focus (nutrition and exercise)
- How to change habits
- Stress reducing techniques
- Useful yoga postures (suitable for the workplace)
Contact us for more information or to discuss a package to suit your business.